Upcoming Classes & Events
Tue
14
Chair Yoga
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Wed
15
Hatha Yoga
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Wed
15
Yin Yoga
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MON
Today
TUE
Apr 14
WED
Apr 15
THU
Apr 16
FRI
Apr 17
SAT
Apr 18
SUN
Apr 19
Monday, April 13, 2026
No events on this day
Alternating Fridays
6 pm - 7:15 pm
Bathe in layers of sound from seven chakra tuned 432hz crystal bowls and other instruments that create a healing soundscape.
$25 Investment
Join a monthly gathering aligned with the rhythm of the full moon — a space for women to come together in connection, reflection, and shared experience beyond the yoga mat.
This is not a yoga class.
It is a space for presence, voice, listening, and community.
A practice that is recommended for yogis with some yoga experience and are ready to sit in stillness.
Scientific findings show that restorative yoga can reduce cortisol levels, lower blood pressure, alleviates chronic back pain, reduces stress and anxiety, and can improve cognitive function.
Therapeutic Yoga & Wellness, Wherever You Are
Radiant Roots Yoga provides yoga classes, workshops, private yoga sessions, and yoga therapy designed to promote physical, mental, and emotional well-being.
Led by an experienced yoga therapist and teacher
Rooted in Ayurveda, neuroscience-informed practices, meditation, and breathwork, Radiant Roots Yoga offers a holistic approach to healing and self-discovery.
Services are available in person in Lake Wales, FL, at community
locations, corporate settings, and online via Zoom.
Let’s stay rooted, radiant, and in touch. 💌
Join the community by signing up to my monthly newsletter.
Stay updated on class offerings, events, and workshops coming up. I also include a short community corner so you can see what is happening in our local area.
