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YOGA THERAPYCLASS SCHEDULEOFFERINGSMEMBERSHIPS & PACKAGES

Upcoming Classes & Events

Mon

09

Morning Flow @ LOTHCC

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Mon

09

Vinyasa & Meditation @ LOTHCC

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Mon

09

Gentle Evening Yoga @ LOTHCC

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FRI

Today


SAT

Mar 7


SUN

Mar 8


MON

Mar 9


TUE

Mar 10


WED

Mar 11


THU

Mar 12

Friday, March 6, 2026

No events on this day

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Rooted in Resonance

Alternating Fridays

6 pm - 7:15 pm

Bathe in layers of sound from seven chakra tuned 432hz crystal bowls and other instruments that create a healing soundscape.

$25 Investment

Monthly Women's Circle

Join a monthly gathering aligned with the rhythm of the full moon — a space for women to come together in connection, reflection, and shared experience beyond the yoga mat.

This is not a yoga class.
It is a space for presence, voice, listening, and community.

More Information
Rooted in Stillness

A practice that is recommended for yogis with some yoga experience and are ready to sit in stillness.

Scientific findings show that restorative yoga can reduce cortisol levels, lower blood pressure, alleviates chronic back pain, reduces stress and anxiety, and can improve cognitive function.

Learn More
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Therapeutic Yoga & Wellness, Wherever You Are

Radiant Roots Yoga provides yoga classes, workshops, private yoga sessions, and yoga therapy designed to promote physical, mental, and emotional well-being.

Led by an experienced yoga therapist and teacher

Rooted in Ayurveda, neuroscience-informed practices, meditation, and breathwork, Radiant Roots Yoga offers a holistic approach to healing and self-discovery.

Services are available in person in Lake Wales, FL, at community
locations, corporate settings, and online via Zoom.

Let’s stay rooted, radiant, and in touch. 💌

Join the community by signing up to my monthly newsletter.

Stay updated on class offerings, events, and workshops coming up. I also include a short community corner so you can see what is happening in our local area.